People over 50 are more likely to have arthritis, a disorder marked by inflammation of the joints that frequently results in pain and stiffness. Mohammed, a 24-year-old football player from Dubai, first wrote off his injuries as the result of a rough day on the pitch. But he made the decision to visit a doctor when the discomfort started to interfere with his daily duties.
“I was unable to play football, climb stairs, or stand for lengthy periods of time,” he said. His physician then suggested a cartilage transplant to assist him improve his knees’ flexibility, which would be beneficial for day-to-day activities.Mohammed was fortunate to avoid the early beginnings of arthritis thanks to timely medical intervention, according to Dr. Karthikraj Kuberakani, an orthopaedic surgeon at Medcare Royal Speciality Hospital in Al Qusais. He claimed that because he had played athletics since he was a small child, he had temporarily disregarded his health.
He was 24 years old when he completely lost his cartilage. Cartilage does not grow back on its own once it is lost. Mohammed would have needed to live with arthritis for the remainder of his life if we had not carried out this treatment, Dr. Karthikraj continued.
People over 50 are more likely to have arthritis, a disorder marked by inflammation of the joints that frequently results in pain and stiffness. Experts warn, meanwhile, that young athletes who play sports frequently without taking the necessary safety procedures may develop arthritis early in life.
Hayd’n Hill, a sports physiotherapist at RU Active sports medicine and physiotherapy center, stated, “I have seen and treated some of these folks. Sports activity was related with higher odds of early osteoarthritis.”
“Some sports that entail repetitive high-impact movements, body collisions, twisting, and a lot of the same movement patterns can occasionally induce a traumatic event and over time, arthritis,” he noted.
Sports enthusiasts who participate in football, cricket, rugby, wrestling, ice hockey, tennis, and basketball are reportedly more prone to these problems. Indian badminton player Saina Nehwal, an Olympic bronze winner, disclosed earlier this month that she may have to give up playing because of arthritis.
Safeguards
Developing strength and muscle endurance over time is an effective approach to lower the incidence of early arthritis for athletes, according to Haydn. He pointed out that seeking professional advice was crucial.
“Working out with someone who understands where to begin, how to advance, and how to increase your exercise capacity is always easier to accomplish in order to avoid avoidable problems that can arise from overloading your body or joints—a.k.a. doing too much too soon,” he said.”A physiotherapist, personal trainer, or a good sports doctor can steer you in the proper way if you are not sure whether you should start or how you should start,” he added. although if you are by yourself, it is a good idea to just start moving, although
